About this class
Do you ever feel like there's too much to do and not enough time? Like important things keep falling through the cracks, or you're not sure where to even start? This class is for you.
The Planning Lab is a hands-on class where you try out different ways to organize your time, keep track of tasks, and build habits that actually stick. Each week focuses on one practical tool or idea, and you spend most of the class actually using it, not just hearing about it. You'll leave each session with something concrete you can put into practice right away.
There's no one right system, and this class doesn't push you to follow someone else's way of doing things. The point is to figure out what works for you, and build from there.
What you'll do
Topics we cover
- How planning works: the basics of keeping track of your time and tasks
- Choosing a planning system that fits you: paper, phone, or a mix of both
- How habits form, and how to build ones that last
- Breaking a big goal down into small, doable steps
- Where does your time go? A simple exercise to find out
- What to do when everything feels urgent at the same time
- How to get started when you're feeling stuck
- Ending the week right: a simple review and reset routine
How we learn
Mix of activities, and Guest Speakers.
Who it's for
Whether you're juggling a lot of responsibilities, trying to start new habits, or looking for a better way to keep track of things, this class meets you where you are. Open to all adult learners. Designed for adults with I/DD, autistic adults, and neurodivergent learners. Self-Direction (IDGS) funding accepted, subject to approval by your fiscal intermediary. No experience or special tools required.
Who teaches it
Nicolette-Marie Tsialas
Nicolette-Marie Tsialas is a Transition Specialist based in the New York City metropolitan area who brings a deep understanding of the human mind to the art of organization. With a Bachelor of Science in Cognitive Neuroscience and Psychology from The George Washington University, Nicolette blends scientific insight with practical life strategies. At Lincoln Square Coaching, she works directly at school partner sites to support student success and provides personalized one-on-one career counseling and development services.
Read full bioSchedule
Loading upcoming sessions…
Pricing
$75 per session · 90 min per class. Bundle discounts apply when you register for multiple sessions: 10% off for 4 or more, 20% off for 8 or more, across any combination of classes at The Grove.
Registration is handled on our secure registration site.